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Are Millennials the Vegan Generation?

Spend some time on the website reddit.com, and you’ll eventually run into someone making an ironic comment about how Millennials are ruining everything. They’re not being serious. It’s something of a meme on the Millennial-heavy site, poking fun at the abundance of industries accusing the generation of killing just about every norm and facet of traditional life. Continue reading Are Millennials the Vegan Generation?

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Healthy Food Doesn’t Have to be Boring: A Variety of Dishes with Healthy Meal Prep Atlanta

So you’re thinking of getting healthy but hate the fact that all you’d have to eat are salads and green leafy vegetables. This all changes with the right Atlanta meal delivery service. Prepared meals Atlanta from Cooker.Delivery gives you healthy meal options inspired from cuisines all over the world. Craving for Indian, Mexican, Hawaiian or any international food? Check Cooker.Delivery weekly and you’ll see healthy meal plan options including Atlanta vegan meal delivery. Continue reading Healthy Food Doesn’t Have to be Boring: A Variety of Dishes with Healthy Meal Prep Atlanta

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5 Healthy Fish You’ll Want to Try

We all know that fish can be a great source of nutrients like omega-3’s — heck, we did an article on just that a few weeks back. And while, yes, having some fish in your diet is almost always a good thing, what you may not know is that not all fish are created “equal”…at least on the health side of things. Continue reading 5 Healthy Fish You’ll Want to Try

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4 Great Benefits of Eating Plantains

A plantain is a banana, right?

I don’t think anyone would blame you if you thought the two were one in the same. But really, you’d only be about half-right. Yes, it is true that in botany there really isn’t a formal distinction to be made between the plantain and the banana, but cooking-wise, the two are pretty unique. Continue reading 4 Great Benefits of Eating Plantains

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The Amazing Health Benefits of Moringa

You’ve probably never heard of moringa before. Or maybe you have, but you’ve only heard a little here and a little there.

To give you the quick scoop, moringa is — well — a plant. One that comes from the sub-Himalayan parts of India, Pakistan, Bangladesh, and Afghanistan. Oh, and the tropics, too. Continue reading The Amazing Health Benefits of Moringa

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The Best Meal Delivery Service in Atlanta? We Think So.

This week I wanted to take a quick break from the usual factoids on food and talk about, well…us. If you’re on this site, I’m gonna take a wild guess and assume that you know who we are. But I still think it might just be worth taking a bit of time to explain why we think we’re the best meal delivery service in Atlanta.

And like all good things, I’m going to do it in list form. Continue reading The Best Meal Delivery Service in Atlanta? We Think So.

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Does a Good Diet Help the Environment?

We all want to do good for the environment. With stuff like climate change and the pretty dire warnings coming out of the scientific community because of it, a lot of us are left wondering what the world is going to look like in 20 or 30 years. And what that might mean for our kids — and their kids. Continue reading Does a Good Diet Help the Environment?

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Fish and Those Omega 3’s

The thing that scares me a lot these days is heart disease. Mostly because it’s not some boogeyman invented to scare you into buying some supplement but an actual really, really well-documented condition that — purely statistically speaking — is more likely to kill you than anything else. And yes, that includes car accidents and cancer. Continue reading Fish and Those Omega 3’s